All Excel clinics are now reopen for in clinic treatment and TeleHealth to assist patients. Please contact any of our clinics for more information or to schedule an appointment. Click here for additional information regarding our COVID-19 precautions and protocols. 

×

Our Mission is Your Recovery

Hip Exercies

Side Lying Hip Abduction
Clam Shells
Piriformis Stretch
Bridges
Leg Lock Bridges
IT Band Stretch
Side Plank
Plank
Squat
Back Lunges
Dead Lift
Kneeling Hip Flexor