All Excel clinics are now reopen for in clinic treatment and TeleHealth to assist patients. Please contact any of our clinics for more information or to schedule an appointment. Click here for additional information regarding our COVID-19 precautions and protocols. 

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Our Mission is Your Recovery

Core Exercises

Clam Shells
Abdominal Set
Bird Dog
Bridges
Leg Lock Bridges
Side Plank
Plank
Dead Lift
Kneeling Hip Flexor