Effective January 1st 2019, Apex Physical Therapy has been renamed Excel Physical Therapy. One Company, One Goal: Your Recovery!

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866-883-9235 | Our Mission is Your Recovery

Hip Exercies

Side Lying Hip Abduction
Clam Shells
Piriformis Stretch
Bridges
Leg Lock Bridges
IT Band Stretch
Side Plank
Plank
Squat
Back Lunges
Dead Lift
Kneeling Hip Flexor