866-883-9235 | Our Mission is Your Recovery

Category Archives: Recent Announcements

Gluten and Dairy Free Thanksgiving-Sausage Leek Stuffing

A family favorite with a twist for those with food  allergies/sensitivities.

Ingredients:

One loaf GF bread sliced into small cubes (12-18 ounces

One lb sweet Italian sausage

Two Tbs olive oil

¼ cup vegan butter (plant based)

½ large onion chopped (3/4 cup)

Four Leeks (3/4 cup)

Three stalks celery chopped (1 cup)

Two cloves garlic minced

One tsp dried thyme

½ tsp ground sage

Parsley to taste

¼ – ½ tsp ground pepper

Salt to taste

Two eggs

One and ½ cups chicken stock

Directions:

Preheat oven to 300 degrees F.

Place cubed bread onto a rimmed baking sheet and drizzle with olive oil. Add a pinch of salt and toss to evenly combine. Bake, stirring every 10 minutes, for 30-35 minutes until dry and slightly toasted and let cool.

In a skillet, over medium to low heat, add butter and melt. Add onions/leeks, celery and ¼ tsp salt and cook until completely soft (about 15 minutes). Add garlic, thyme, sage, pepper and ¼ tsp salt and cook for another 1-2 minutes; remove from heat and set aside.

Preheat the oven to 375 degrees F. Heat the chicken stock on the skillet until simmering. Place the eggs in a bowl and whisk to combine. Slowly add hot stock to eggs, starting with just a few Tbs while whisking constantly.

Place all ingredients together in bowl and mix together. Poor into a greased baking dish and cover tightly with tin foil.

Bake covered for 30 minutes, uncover and cook for another 15 minutes until golden on top.

Happy Thanksgiving!!

Excel Physical Therapy – Passyunk clinic opening January 2020!

Excel Physical Therapy is excited to announce that we are expanding  our locations in Philadelphia and opening a new clinic in Passyunk in January 2020!

The new Passyunk clinic will be located at:

1843 East Passyunk Avenue

Philadelphia, PA 19148-2127

Phone (267) 551-3464

Fax (267) 551-3465

We welcome patients to our new location!

 

New Excel Passyunk Clinic Opening in October 2019!

Excel Physical Therapy is excited to announce that we are expanding  our locations in Philadelphia and opening a new clinic in Passyunk in October 2019!

The new Passyunk clinic will be located at:

1843 East Passyunk Avenue

Philadelphia, PA 19148-2127

Phone (267) 551-3464

Fax (267) 551-3465

Stay tuned for more information in the coming weeks! Our Mission is Your Recovery!

 

You won’t be disappointed! Well, thats what our patients say!

“I first came to Excel Physical Therapy as a skeptic. I was wrong to think that way. I experienced whiplash in a recent car accident & figured one appointment to assess my back couldn’t hurt. Through my therapy I discovered just how strained my back muscles were.   I saw results immediately. Excel gave me the hands on experience needed to heal. They also gave me exercises to take home  so that I could further work on my recovery outside of the office. The staff was amazing, putting things lightly. Everyone goes the extra step and always has a smile on their face. If you choose physical therapy, choose Excel because the care, customer service & satisfaction with your therapy will be unsurpassed.”

-J.S.- Satisfied Excel patient