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Yolanda Anderson for #LifeWithoutLimits

Below is one of many success stories, contributed by our patient, Yolanda Anderson. Her recovery inspires us to do what we do. Go Yolanda!

1. What made you consider Physical Therapy?

I was referred by my Orthopedist.

2. How have your perceptions/expectations changed since beginning treatment with Excel?

I should have sought treatment sooner. My therapist not only helped to treat my injuries but taught me preventative exercises that I could do at home on my own.

3. What has been the best part of your recovery?

I am now able to participate in physical activities without any pain, such as running and strength.

4. What can you do now that you couldn’t do before starting therapy?

Long distance running. Prior to coming to therapy I couldn’t run past two miles without knee pain. Now I can run a full marathon.

Below is a note from Yolanda about her experience:

“I was experiencing minor knee pain off and on while running. The pain worsened and I was diagnosed with IT band syndrome. I began receiving Graston and ART techniques at Excel along with exercises to strengthen my hips. I was advised by my physical therapist to stop running as the pain persisted. After a month or so, I was able to gradually start running again while continuing treatment. I have completed many running events since the start of my treatment, including a full marathon. I’m happy that Desirae was able to help me get back to pain free running.”

–Yolanda Anderson