Is the long winter getting you down? The cold got your cup of tea? Lower back pain giving you more than just a pain in your back? Well, you are in luck! Physical Therapy can help with the lower back pain!
Read more here….Lower Back pain information
With the winter weather getting us down, and the frigid cold keeping us inside, let’s think about the warmth for a minute. Warm up exercises that is! Simple warm up exercises might be enough to prevent one of the most common serious knee injuries suffered by youth athletes, especially females.